Monday

9:00am-R/ Vinyasa/instructor: Kate

11:00am-R/ Vinyasa /instructor: Sheila

4:30pm-R/ Yoga Basics, a beginner's class/ Erika

6:00pm-B/ Pre Natal/Carole NEW!
6:30pm- R/ Ashtanga Full Primary/Ana

8:15pm- B/ R & R Yoga/instructor: Karen R.*

Tuesday
7:30am-R/ Early bird yoga /instructor: Jayne Mills
9:00amR/Ashtanga Modified Primary/instructor: Karen G-babysitting available!
11:00amR/ Yoga Basics, a beginners class/Instructor: Erika-babysitting available!
4:30pmB/Core Power Hour/instructor: Erika New Time
4:30pm-R/ Kids Yoga 4+/instructor:CookieNew Time
6:00pm-B/ Ashtanga Modified Primary/instructor:Erika
6:30pm-R/Yin-Yang/instructor: Deborah (coming in Fall)
7:30pm-B/ Vinyasa/instructor: Margit
Wednesday

9:00am-R/ Vinyasa/instructor: Erika

11:00amR/Vinyasa/instructor:Kate

4:30pm-R/ $5 cash Vinyasa/ Loren Collarile** new instructor!

6:00pm-B/ Vinyasa/instructor: Sheila
6:30pm-R/Ashtanga Full Primary/Tara Shea

7:30pm-B/ Vinyasa/instructor: /Tamara
8:15pm-R/Restorative/instructor: Tara Shea *
Thursday

7:30am-R/ Early bird yoga /instructor: Tamara White
9:00am-R/Hatha Flow/instructor: Deborah
11:00am-B/Mommy(or Daddy) & Me/instructor:Heather starts 9/23
4:30pm-B/Core Power Hour/instructor: Tara Shea New Time!
4:30pm-R/Kids Yoga 4+/ instructor:Cookie New time!

6:00pm-R/ Ashtanga Modified /Karen G.
7:30pm-B/ Yin Yoga/instructor: Deborah
Friday

9:00am-R/ Vinyasa/instructor:Kate

12:15pm-B/ Pre-Natal Yoga/instructor:Karen R

4:30pm-R/ Dharma II/III/instructor: Sheila

6:00pm-B/ Vinyasa/instructor: Margit
6:30pm-R/Ashtanga Full Primary/Ana New!

Saturday
9:00am-B / Ashtanga Full Primary/instructor: Benito
10:00am-R/Gentle Hatha/instructor: Erika
11:00am-B/ Vinyasa/instructor: Carole
Sunday

10:00am-R/ Vinyasa/instructor: Tara Shea

9:30am-B/Int-Adv Power Yoga/instructor:Benito New Time!

12:00pm-R/ Vinyasa-Hatha Flow/instructor: Deborah

Schedule/ instructors subject to change. Occasionally there will be subs when an instructor is unavailable; They will do their best to lead the same type of class but sometimes it will be different. please keep an open mind... you never know what you don't know til you learn it!
* = Community Class (by donation--$5 minimum suggested)



 

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Last Updated 09/02/10

We now have 2 practice rooms, R=Studio Red, B= Studio Blue. Be sure to sign up for our email updates.

No need to reserve for our
daily classes. Just arrive 10 - 15 minutes before class.
We do not use heaters unless its below 70F outside. We are in Florida for cryin' out loud! On the top floor! It's warm...trust us.

Temporary changes to our
schedule
(due to holidays, weather and events) are posted on our Welcome page(click here) our phone line, & our front lobby.

Email announcments are also sent regularly; Please enroll to stay informed of last minute changes and upcoming events and news. The above link will take you to the sign-up page for our email list.We do not share your info!!


Register for workshops and events right here!