| Monday |
9:00am/Energy Flow/instructor: Bob |
11:00am/Vinyasa Flow /instructor: Sheila |
6:00pm/Ashtanga Full Primary/instructor: Lisa |
8:00pm/R & R Yoga/instructor: Karen R.* |
| Tuesday |
| 9:00am/Ashtanga Modified Primary/instructor: Karen G. |
| 4:30pm/Vinyasa Flow/instructor: Andy |
| 6:00pm/Ashtanga Modified Primary/instructor:Erika |
| 7:30pm/ Vinyasa Flow/instructor: Carole |
| Wednesday |
|
9:00am/ Energy Flow/instructor: Bob |
|
11:00am/Vinyasa Flow/instructor:Kate |
|
6:00pm/Power Vinyasa/instructor: Sheila |
| 7:30pm/Vinyasa Flow/instructor: Erika |
| Thursday |
| 9:00am/Vinyasa Flow/instructor: Jess |
| 4:30pm/Vinyasa Flow/instructor: Andy | 6:00pm/ Ashtanga Modified Primary/Karen G. |
| 7:30pm/Yin Yoga/instructor: Jess |
| Friday |
| 9:00am/Power Vinyasa/instructor:Kate |
6:00pm/Power Vinyasa/instructor: Bob |
| Saturday |
| 9:00am /Ashtanga Full Primary/instructor: Benito |
| 11:00am/Vinyasa Flow/instructor: Carole |
| Sunday |
10:00am/Vinyasa Flow/instructor: Benito |
2:30pm/Pre Natal Yoga/instructor: Jess |
|
4:00pm/Yin Yoga Hips with Heidi Rocke New! |
Schedule/
instructors subject to change. Occasionally there will be subs when an instructor is unavailable; They will do their best to lead the same type of class but sometimes it will be different. please keep an open mind... you never know what you don't know til you learn it!
Home -
About Us - Classes - Schedule
- Events
- Contact |
|
![]() |
Last Updated 06/27/09 No need to reserve space for our Temporary changes to our Email announcments are also sent regularly; Please enroll so you can stay informed. The above link will take you to the sign-up page for our email list.We do not share your info!! |