| Monday |
9:00am/Energy Flow/instructor: Bob |
11:00am/Vinyasa Flow /instructor: Sheila |
6:00pm/Ashtanga Full Primary/instructor: Lisa |
8:00pm/R & R Yoga/instructor: Karen R.* |
| Tuesday |
| 9:00am/Ashtanga Modified Primary/instructor: Karen G. |
| 4:30pm/Vinyasa Flow/instructor: Andy |
| 6:00pm/Ashtanga Modified Primary/instructor:Erika |
| 7:30pm/ Vinyasa Flow/instructor: Carole |
| Wednesday |
|
9:00am/ Energy Flow/instructor: Bob |
|
11:00am/Vinyasa Flow/instructor:Kate |
|
6:00pm/Power Vinyasa/instructor: Sheila |
| 7:30pm/Vinyasa Flow/instructor: Erika |
| Thursday |
| 9:00am/Vinyasa Flow/instructor: Jess |
| 4:30pm/Vinyasa Flow/instructor: Andy | 6:00pm/ Ashtanga Modified Primary/Karen G. |
| 7:30pm/Yin Yoga/instructor: Jess |
| Friday |
| 9:00am/Power Vinyasa/instructor:Kate |
6:00pm/Power Vinyasa/instructor: Bob |
| Saturday |
| 9:00am /Ashtanga Full Primary/instructor: Benito |
| 11:00am/Vinyasa Flow/instructor: Carole |
| Sunday |
10:00am/Vinyasa Flow/instructor: Benito |
2:30pm/Pre Natal Yoga/instructor: Jess |
|
4:00pm/Yin Yoga Hips with Heidi Rocke New! |
Schedule/
instructors subject to change. Occasionally there will be subs when an instructor is unavailable; They will do their best to lead the same type of class but sometimes it will be different. please keep an open mind... you never know what you don't know til you learn it!
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