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our reservation/cancellation/refund policy located at the
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FREE Aananda Vinyasa Yoga classes - Want to kick start your yoga practice and maybe even find out more about our yoga training?
Join us on Sept 19, 22, 24, & 26th ONLY at 9:30am (90 min) for this multi level class offering a set sequence of foundational postures to gain familiarity and depth with each posture. This in return will allow you to deepen your focus and create a moving meditation.
Our Teaching Program Co Director Lisa Pumper will lead these classes. Upbeat music will accompany you through explorations of standing and seated postures, core refining, backbending, balancing, twists and inversions.
After practice you'll wind down to a deep savasana or guided meditation that will polish your newly sharpened edges into a peaceful, balanced invigorated state of being.
Please bring a mat and a towel.
Saturday, September 20th
"It's not Goodbye-- it's see you later!" :
a celebration send-off class and party with Erika Lee.
5pm Free Yoga Class with Erika (doors open no earlier than 4:30-first come, first served-no RSVP taken)
All levels flow Class followed by a short Q & A on our upcoming Red Pearl Yoga Retreat in Costa Rica (april 25-may 2, 2015)
6:30pm Vegetarian Potluck.
Bring a plant-based dish and/ or a beverage to share! Bring your family and friends too! Yes, alcohol welcome.
Complementary Massages from our Lotus Pad Massage Therapists!
You probably know we have limited chairs so if you know you need one, bring one. We have lots of floor space , cushions and looooove for you.
Tuesday, September 23 7:00-9:00pm
An Evening with Sondra Ray- The Divine Mother :
Honoring the Feminine
India's greatest saints and spiritual masters recognize the Divine Mother as both the first and final stage of enlightenment. The original spark of creation is feminine, yet our world is out of balance when it comes to honoring the Divine Feminine. Learn how to ignite this source of life in your own spiritual practice. Both Men AND Women!
Join us for an unforgettable evening of devotion, gratitude and surrender . Learn from world-renowned spiritual teacher Sondra Ray how the Divine Mother can awaken your true feminine power, nurturing, miracles, solutions to problems, and spiritual progress. Heal negative thoughts related to mother relationships, empowerment, and women's experiences in today's society.
Partake in the beauty of a Divine Mother "puja" rose petal ceremony.
Sondra Ray is a master teacher, best-selling author, founder of Liberation Breathing®, and creator of the Loving Relationships Training®. Over the past four decades she has spread Rebirthing and the Divine Mother Movement around the world.
This is a donation based event with a suggested minimum of $20. Please bring cash for the donation.
Kino Mac Gregor, Saturday,
10:00 AM - 12:00 PM
1:00pm - 3:00 PM
Workshop: Handstand Lovers
No matter how long you practice handstand is a benchmark of strength and steadiness that transcends physical disciplines. From yoga to martial arts to gymnastics a stable handstand is the key test of alignment and mastery. The only thing you need to join this class is a love of handstands. Whether you are a total beginner or have a stable handstand you will learn tools to build strength and alignment while balancing on your hands. Leave with a strength building program that you can do every day to develop the physical and emotional strength to support your handstanding journey.
8/8/14- Update-We were just informed that Kino needs to reschedule this workshop
Red Pearl Yoga / Pura Vida Yoga Retreat in Costa Rica!!!
With Karen G, Erika Lee, Jason Mastrian, and Dragan Guirici
The Red Pearl Retreat includes daily yoga and guided am meditation with our featured teachers. We will also offer Qi Gong as well as a few seminars and workshops. You'll enjoy 3 daily delicious meals, 7 nights comfortable accommodations and private group ground tranportation between San Jose Airport/ Pura Vida.-and plenty of time to recharge and renew on the beautifully landscaped grounds. Your level of involvement is up to you.
Other options? Take a early morning quiet walk or jog in the misty coffee fields behind the property, or rev it up with some Cross Fit/ Functional Fitness to start your day. Take a dip in the pool or a hot soak under the stars while perched above the valley twinkling with city lights. Lots of yummy add-ons may include eco adventures, Chocolate Tasting, Coffee plantation and roasting tour, massage, spa and healing treatments, aerial silks, salsa dancing lessons, fitness class, ziplining, butterfly, bird and waterfall tours, Volcano hikes, Artisanal Shopping excursions and more!
Here is a little link to our instructors for this retreat. But of course, they are so much more in person!
Registration and Rates
Reservation/Cancellation/Refund Policy for Events & Workshops (held at studio)
More events & workshops coming...
|Last Updated ( Monday, 08 September 2014 21:27 )|