Krista Shirley March 20-22
Don't miss this insightful teacher and powerhouse!
Friday pm: Leaving Your Expectations at the Door
Saturday am: Guided Ashtanga Primary
Saturday pm: BBDO(breath, bandhas, drishti and opposition of forces)
Sunday am: Mysore
Sunday pm: Understanding Your Back
Krista Shirley is a dedicated student and practitioner of traditional Ashtanga yoga. She is an Authorized Level 2 teacher in the Ashtanga tradition of Sri K. Pattabhi Jois. She was introduced to this practice over ten years ago and immediately embraced it as a daily part of her life because she was magnetically drawn to the healing this practice provides. For the last eleven years Krista has rolled her mat out each day because it is such an intrinsic part of who she is. Ashtanga Yoga has given Krista health and wellness, comfort, stability, peace, mindfulness and an outlet to work on herself and help others.
Krista began making yearly, long term, visits to Mysore, India in 2006 to study with the late Sri K. Pattabhi Jois, Guruji, in order to fully connect to this lineage and embrace and surrender to a teacher that could help facilitate her growth and provide a deep source of inspiration. Since Guruji’s passing in 2009 Krista continues to make the yearly pilgrimage to India to study with Guruji’s grandson R. Sharath Jois who has dedicated his life continuing the work of Guruji, ensuring this deeply rich lineage, this parampara, lives on in the name of Sri K. Pattabhi Jois.
Krista’s dedication to her personal yoga practice and the Ashtanga lineage shine through in her teaching. Her energy is contagious and inspiring READ MORE>>>
All levels welcome. We have a special rate for all 5 classes....register for any and all of them on our events page.
Welcome to Carrah Chapman, Licensed Esthetician to our Lotus Pad.
Read why she loves what she does and how it can benefit you!
"I entered the world of skin care with a desire to understand the system that is so personal and unique to each individual and the role it plays in an overall sense of wellness. A person’s skin tells their story as its most tangible extension and indicator.
After completing esthetics training in Charleston, South Carolina, I endeavored to partner with skin care practioners who could challenge and enhance my skill set. I was fortunate to learn from Medical Esthetic practicioners, honing my techniques with Microderm and advanced peels to provide excellent skin analysis and treatment. I then moved to New York and gained certification as a Laser Hair Removal Technician while continuing certification to work with various skin care lines and spa management. I am particularly thrilled to have trained with Christina Cosmeceuticals, an Israeli based skin care company that allows me to address concerns such as photodamage, teenage and adult acne, hormonal/stress related sensitivity, and cell renewal and stimulation through products and treatments to ease the effects of aging.
I am compelled to believe that being well leads to radiant skin as much as radiant skin leads to being well. The two are intertwined and reveal their coherence as “beauty” when supported with skincare that utilizes the best of esthetic intuition and science.
I am grateful to join the community at Red Pearl and look forward to providing the best level of skin care through facial treatments!"
Book with me at 954.993.8989
FL lic FB9745323
Carrah is now running an introductory special for first time clients of her services -
Buy one Facial, get the second for 50% off.
And receive a voucher for a free yoga class at Red Pearl with every facial or 90 minute bodywork session.
He was born in Mexico City and for the first 20 years of his life he was involved in a great deal of athletic activities, many of them in a competitive level. Now, he has been a student of yoga for almost 10 years, and for the last seven he has been completely dedicated to the practice of Ashtanga Vinyasa Yoga.
First, he took therapeutic & restorative yoga classes due to having suffered a major accident, and soon after his body started to respond he shifted to more physical types of yoga following a natural inclination towards challenging and demanding practices.
Finally finding Ashtanga and his teacher in 2008, he became an avid practitioner and spreader of that method.
He's traveled all over the world learning from many of the best students the system, and Hatha Yoga in general, has offered. Including prolonged journeys in the US, Europe and India.
Hoping to one day emulate those who have helped him heal his body and achieve many goals in his personal practice, he incorporates various different tools into his teaching method always respecting the traditional ways of Ashtanga just as he learned them.
For the last couple of years he has visited a lot of different places sharing his passion with a great number of people.
Now, after covering most of the territory in his country, he has started to visit several places in the US, Europe and South America so he can continue to spread his love for the method, his admiration for the practice, and an intention of togetherness amongst all yoga practitioners.
Minnar leads our Tuesday and Thursday 6pm Mysore classes. Beginners to Yoga or to Ashtanga ABSOLUTELY welcome!
Contact: Lisa Pumper to register at 954.609.9074 or